Retrain your brain with Think Change

Do you suffer from stress, anxiety, fears, a lack of confidence or poor self-esteem? Perhaps you have trouble sleeping, want to lose weight, stop smoking or explore the power of hypnobirthing? Think Change.

  • Stress, anxiety and depression

  • Habits – including smoking, alcohol and drug cessation

  • Fears and Phobias

  • Social phobia

  • Self-esteem and confidence

  • Weight reduction

  • Insomnia

  • Pain management - including Hypnobirthing

  • Sports and job performance

  • Motivation and concentration

  • Relationships – including abuse, divorce and intimacy

Our Services include –

Stress and Anxiety
Do you suffer from panic attacks? Find it difficult to sleep despite feeling exhausted? Do you worry and find it hard to ‘switch off’?
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Fear
We treat many adults and children who suffer with phobias.  Many people with severe phobic reactions are afraid of using therapy to remove their fear as they believe that during the treatment they will be exposed to the thing they fear.
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Weight loss
Perhaps you have followed diets and exercise plans over the years with some success, but the weight drifts back on when you stop?
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Confidence
Hypnotherapy can be a very quick effective treatment for confidence building and self esteem.
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Smoking Cessation
We usually offer a smoking cessation treatment in a single session: one 90 minute appointment.
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Welcome to Think Change. Retrain the brain.